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Bike Training Camp #2 June 3rd 10am - 2pm
Border Paving Athletic Centre
9 Tri Leisure Way, Spruce Grove, AB T7X 0T3
Learn how to improve your cycling performance.
Building on Bike Camp I, our trusty coach Tim F. will take everyone on the road for practical training to increase your biking performance. This camp is open to all members. Reserve your spot today.
MUST HAVE HELMET!
Bike Camp 2 fee: $25.
Must be a current ETC member!
ONLY 30 SPOTS AVAILABLE
ETC Day at the Beach - Open Water Swim Camp
June 24th 11:30am - 3pm
Bike Maintenance Camp with Velofix
Possible Transistion Bootcamps
Lazy Sunday Tri
Sunday, August 12 at 10am
Allan Beach Resort in Stony Plain
All members are welcome to join us for our first annual Lazy Sunday Tri - a fun, unofficial, triathlon.
REGISTRATION OPEN JUNE 1
Start around 10:30am.
Swim about 500m in the lake.
Bike south from the parking lot to 16A round trip two more times for about 12km.
From the parking lot, run through the nearby neighbourhood for about 3km.
Finish at the beach to celebrate and have snacks!
Note: As a fun event just for ETC members the course won't have police or markers. We will have maps out before the event that we can follow.
Annual May Long Weekend Bike Trip (Golden Triangle, Drumheller)
Sports Nutrition Seminar
Open Water Swim Clinic with Coach Lincoln Flanagan
Transition Clinic with Gord Bertie
Potluck Socials at the Lake
Brunch at The Next Act after Sunday Runs
Bike Maintenance with Velofix
Weight Training for Triathletes
Sports Psychology – Pre Race Planning, Motivation & Goal Setting
Bricks Workouts – Bike/Run training
Hill Climbing Clinic
2 Day Phase 1 Swim Clinic with Coach Lincoln Flanagan
Cross Country Ski Clinic